St. John's Wort (Hypericum perforatum)
Be aware that the U.S. Food and Drug Administration does not strictly regulate herbs and dietary supplements. There is no guarantee of strength, purity or safety of products containing or claiming to contain shark cartilage. Decisions to use herbs or supplements should be carefully considered. Individuals using prescription drugs should discuss taking herbs or supplements with their pharmacists or health care providers before starting.
Scientists have studied St. John's wort for the following health problems:
Depression
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Many small studies over the past 20 years report that St. John's wort is
more effective than placebo (sugar pill) and equally effective as tricyclic
antidepressant drugs in the short-term treatment of mild-to-moderate depression
(one to three months). It is not clear if St. John's wort has the same benefits
as selective serotonin reuptake inhibitors (SSRIs), which are commonly used
for depression in the United States. Two recent well-designed studies have
found no benefit of St. John's wort, although the results of these studies
raise questions about whether they are reliable. Other data suggest that
St. Johns wort may be just as effective as SSRIs with fewer side effects.
The use of St. John's wort remains controversial, but most natural medicine
experts and textbooks continue to believe that this product is effective.
Safety concerns exist, as they do with most conventional and complementary
therapies.
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Anxiety
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Studies of St. John's wort for depression have also reported reductions in
anxiety. However, there is currently not enough evidence to recommend St.
John's wort for the primary treatment of anxiety disorders.
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Obsessive-compulsive disorder
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Because of a lack of well-designed studies, there is not enough evidence
to recommend St. John's wort for the management of obsessive-compulsive disorder.
Better studies are needed before a recommendation can be made.
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HIV
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Antiviral effects noted in laboratory tests have not been noted in humans.
There are multiple reports of significant adverse effects and interactions
with prescription HIV and AIDS drugs (protease inhibitors and non-nucleoside
reverse transcriptase inhibitors). Therefore, there are reasons to recommend
against the use of St. John's wort in patients with HIV or AIDS.
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Atopic dermatitis
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Early study of hypericum cream in the topical treatment of mild to moderate
atopic dermatitis shows positive results. The therapeutic efficacy of the
hypericum cream, however, has to be evaluated in further studies with larger
patient populations and in comparison with therapeutic standards (such as
glucocorticoids) before a firm recommendation can be made.
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Social phobia
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Results of early study fail to provide evidence for the efficacy of St.
Johns wort in social phobia.
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Other
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Early scientific evidence on St. John's wort for treating perimenopausal
symptoms, including depressed mood, premenstrual syndrome, seasonal depressive
disorder, or somatoform disorders, remains controversial.
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St. John's wort has been suggested for many other uses, based on tradition or on scientific theories. However, these uses have not been thoroughly studied in humans, and there is limited scientific evidence about safety or effectiveness. Some of these suggested uses are for conditions that are potentially serious and even life-threatening. You should consult a health care provider before using St. John's wort for any unproven use.
Abrasions used topically Alcoholism Allergies Anti-inflammatory Antimalarial Athletic performance Bacterial skin infections used topically Bedwetting Benzodiazepine withdrawal Bruises used topically Burns used topically Cancer Chronic colitis Chronic ear infections Contusions Dental pain Diarrhea Diuretic |
Dyspepsia Epstein-Barr virus Fatigue Gastroenteritis Glioma Hemorrhoids Herpes virus infection Influenza Insomnia Liver protection Pain relief Painful menstrual periods Nerve pain Rheumatism Snakebites Sprains Ulcers Wound healing used topically |
Allergies
Side Effects
Pregnancy And Breast-Feeding
Interactions with drugs, supplements and other herbs have not been thoroughly studied. The interactions listed below have been reported in scientific publications. If you are taking prescription drugs, speak with your health care provider or pharmacist before using herbs or dietary supplements.
Interactions With Drugs
St. John's wort may alter the blood levels of drugs that are broken down by certain liver enzymes. This affects many different drugs, with potentially serious effects. If you are considering taking St. Johns wort with other drugs, herbs, supplements or vitamins, it is important for you to speak with your health care provider and pharmacist first.
The U.S. Food and Drug Administration suggests that you avoid St. John's wort if you are taking HIV and AIDS drugs called protease inhibitors, such as indinavir (Crixivan), or non-nucleoside reverse transcriptase inhibitors, such as nevirapine (Viramune). There is a risk of lowering the levels of these drugs in your body if you take them with St. John's wort. St. John's wort may also decrease the effects of tricyclic antidepressants, such as amitriptyline (Elavil); cholesterol-lowering drugs, such as lovastatin (Mevacor); nifedipine (Procardia); midazolam (Versed); digoxin; and theophylline. Avoid St. John's wort if you are taking an immunosuppressant drug such as cyclosporine, tacrolimus, or myophenic acid, especially if you have received an organ transplant; there have been multiple reports of significant reductions in drug levels and possible organ rejection.
St. John's wort may increase the risk of sun sensitivity when used with drugs such as tetracycline or tretinoin (Retin-A). St. John's wort may decrease the effects of the blood-thinning drug warfarin. Be careful if you take monoamine oxidase inhibitors, such as phenelzine (Nardil), or selective serotonin reuptake inhibitors, such as fluoxetine (Prozac), because of the potential for increased side effects when taken with St. John's wort.
Use St. John's wort cautiously if you are taking birth control pills, because of reports of altered menstrual flow, bleeding and unwanted pregnancies. St. John's wort may reduce the thyroid activity of drugs such as levothyroxine (Synthroid). St. John's wort may increase the anti-inflammatory effects of cyclooxygenase (COX-2) inhibitors, such as celecoxib (Celebrex), or nonsteroidal anti-inflammatory drugs, such as ibuprofen (Motrin).
Interactions With Herbs And Dietary Supplements
Herbs with selective serotonin reuptake inhibitor or monoamine oxidase inhibitor activity may have increased levels if taken with St. John's wort. An example includes fenugreek. Levels of foxglove, oleander and cholesterol-lowering herbs may be reduced when these herbs are taken with St. John's wort. St. John's wort may increase sun sensitivity when used with other agents with similar effects, such as capsaicin. St. John's wort may decrease the thyroid activity of certain herbs.
The doses listed below are based on scientific research, publications or traditional use. Because most herbs and supplements have not been thoroughly studied or monitored, safety and effectiveness may not be proven. Brands may be made differently, with variable ingredients even within the same brand. Combination products often contain small amounts of each ingredient and may not be effective. Appropriate dosing should be discussed with a health care provider before starting therapy; always read the recommendations on a product's label. The dosing for unproven uses should be approached cautiously, because scientific information is limited in these areas.
For Depression Adults (Aged 18 Or Older)
For Social Phobia Adults (Aged 18 Or Older)
For Somatoform Disorders Adults (Aged 18 Or Older)
For Cardiovascular Regulation Adults (Aged 18 Or Older)
For Atopic Dermatitis Adults (Aged 18 Or Older)
Children (Younger Than 18): There is insufficient available evidence to recommend St. John's wort in children.
Although St. John's wort has been suggested for many conditions, it has been most studied as a treatment for mild to moderate depression. St. John's wort has not been proven for any other health condition. It has been studied for up to three months, but it has not been proven safe for longer use. Although research does not report many serious side effects, there are potentially dangerous interactions if St. John's wort is used with other drugs. For example, people taking certain drugs for HIV or AIDS, organ transplants, birth control, high cholesterol, high blood pressure and thyroid conditions should not use St. John's wort. These individuals should speak with a health care provider or pharmacist if considering its use. St. John's wort may interact with other drugs used for depression. Many other serious interactions are possible. St. John's wort should be avoided in pregnant or breast-feeding women and in children, because there is not enough information about safety. Consult your health care provider immediately if you experience side effects.
The information in this monograph was prepared by the professional staff at Natural Standard, based on thorough systematic review of scientific evidence. The material was reviewed by the Faculty of the Harvard Medical School with final editing approved by Natural Standard.
Natural Standard reviewed more than 500 articles to prepare the professional monograph from which this version was created.
Some of the more recent studies are listed below: